Excuse me, this torch is kind of heavy.

It’s strange to realize you’ve reached a point in life that used to be a distant vision. To hit an milestone or experience that you can remember imagining in earlier years as someday.

It’s natural to reflect on these moments during significant events–weddings, graduations, meaningful purchases–but there are so many other, smaller signs that are just as poignant. Things like role reversals…how we interact and advise our friends and parents, even the conversations with people who work for us. These moments create bizarre reflections on how far we’ve come and everything that’s changed over time.

I readily seek the advice of others, sometimes to a damning extent, but there are only a select few individuals who always have my ear. These are people I’m thankful for everyday because, at least in my opinion, they know everything. My encyclopedias of life advice.

This week, one of my encyclopedias came to me upset and in need of advice; suddenly roles were flipped. I was acutely aware of the irony of the situation as it occurred, and the weight of the proverbial torch being passed for a moment. It was a pretty heavy torch, but grasping onto it even momentarily was a welcome weight. Despite the negative feelings that prompted the exchange, I ultimately gained a sense of confidence in my own abilities to reciprocate advice and serve as a trusted confidante.

Until you’re forced to take on the tasks that always seemed impossible, you’ll never gain the satisfaction of knowing what you can achieve. Life pushes us out of the nest with moments like these, giving us a chance to stand, awkwardly, on our own two feet.

The art of reflection is a gift and a type of meditation. The more we learn to reflect not just on our current experiences but also how they relate to past experiences, the greater the opportunity to stay mindful of the present and confident in the future.

torch

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